Is anxiety curable reddit. I used to go to board game events and I met a lot of cool people there who are also socially anxious. After struggling with anxiety for nearly 20 years, and being diagnosed with GAD, find out how I cured my anxiety and how you can too. Was the mirtazpine given for insomnia or anxiety? My dr just prescribed it to me to take at nighttime but wondering if it helps anxiety the next day too? Reply reply 69Whomst • Insomnia predominantly, I think the venlafaxine and flupentixol I take help more, but mirtazapine didn't make my anxiety worse Reply reply More replies asizzle_69 Feeling paranoid about that one night stand? Condom broke? Got some scary blood results back? Need help understanding what your labs are saying? Share your stories, concerns and questions here. How long? For me as soon as I saw the many positive effects I wanted to keep going. Jun 13, 2025 · If anxiety or racing thoughts keep you from getting to sleep or wake you up, magnesium may shift the balance toward the relaxing set of neurotransmitters and help you sleep. Triggered by perceived or actual scrutiny from others. It’s been really hard going anywhere even if it’s like only 30 mins away. Personally, I don't like words like "cure" and "recovery" when talking about panic disorder because anxiety is a healthy emotion like sadness, happiness, etc. Socially anxious people Thank you for posting to CATHELP! While you wait for a response please keep the following things in mind, Advice here is not coming from medical or industry professionals. Can't speak to Curable, but will share I was in a year-long research study on chronic pain conducted by Stanford. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health Jun 25, 2023 · There are many ways to manage anxiety without medication. it sounds bleak but never say “you’re cured” because it will make you feel surprised or like a failure when it returns. I've found ACT-style therapy to be the most useful for me personally, as it helped me understand and respect my thoughts, even the bad ones. Of course one size doesn’t fit all, especially with mental health problems. What helped me the most of anything is something called Dialectical Behavioral Therapy (DBT). You cannot think yourself into feeling better. Does anyone started taking anxiety meds. He or she can check for signs of an underlying medical condition that may need treatment. Exercise, improving your sleep hygiene, or talking to a trusted friend are just some ways to help ease anxiety. Social anxiety has also been proven to be genetically related, as parents with severe social anxiety disorder are more likely to have children with it than parents who do not. May 22, 2023 · Can you cure yourself of anxiety symptoms? Not exactly. I would start with going to structured events. I’ve been in customer service jobs and even got a job in sales. It helps with depression because inevitably you'll have a new perspective on things due to disassociating or having transcendental experiences. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health For nearly a year, I battled with an anxiety disorder, and it has undoubtedly been one of the most challenging experiences of my life. and then we treat the symptoms to help keep them more comfortable and calm. I don't want to go on medication if I can help it. Jul 19, 2025 · My husband has untreated depression & anxiety for most of his life. So no anxiety is not curable because everybody has anxiety but with treatment, you can bring it down to normal levels like how a normal person experiences anxiety. Jun 13, 2024 · Jim Folk answers the question "Can anxiety be cured?" Yes, unhealthy anxiety can be cured. Share Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Lilac-Anderson • We would like to show you a description here but the site won’t allow us. r/BPD is a community of people with BPD (EUPD) and people who know someone with BPD looking for mutual support and resources to help guide them through their journey. As you recognize that your situation will not get better regardless of whether you do the compulsion or not. He has been on medication in the past and it was helpful sometimes-others not. Cognitive Behavioral Therapy has had a marked impact on alleviating anxiety by targeting the underlying triggers that cause it, rather than simply relying on drugs to treat it. What cured your IBS-D? Seems like people find all different types of cures or things that make it much more manageable. Jul 29, 2025 · You may start by seeing your primary care provider to find out if your anxiety could be related to your physical health. Anything and everything STD related. I posted about my recovery from depression, anxiety and hopelessness in a recent thread and thought posting this on its own thread may help others. Toilet Anxiety is there a cure?? So the past few months I’ve had this problem where if I don’t know where the bathroom is or I’m too far from the bathroom, I get really bad anxiety and feel like I’m going to peep/poop my pants. It’s much more than feeling shy and not wanting to speak up in big groups. Dec 1, 2024 · Learn what situations or actions cause you stress or increase your anxiety. Not yet. though some thoughts are Neuro PhD here. I think for social anxiety (or any anxiety), therapy is really important. After a fucked up Sunday with full blown anxiety/panic - I am now relieved/and at the same time scared about being able to enjoy drinking in the future. Meditation and breath work I have had anxiety my whole life. On and off over the years i have had panic attacks… Is social anxiety curable? Or is it like some other conditions where you just get what you get and don't throw a fit? Like you could improve it but not "remove" it? This thread is archived New comments cannot be posted and votes cannot be cast 5 comments Best Snugrilla • 2 yr. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health 80 votes, 463 comments. My anxiety now remains at manageable levels and doesn't disrupt my daily Is anxiety curable ? Or it’s something I will have to live with it for the rest of my life? How would it feel to be living without anxiety? Wow. Has anyone used this app? Does it help? Is it worth it? We may follow below tips to get rid of health anxiety : Educate Yourself: Gain a better understanding of the human body and common health conditions. Here’s what you need to know about how to treat anxiety. But there are ways to help. In the beginning it was extremely hard. trueI just found this app used for helping people understand and overcome "bio-psycho-environmental" pain (meaning pain that stems from biological, psychological, and environmental causes, not physical causes). But treatment options for anxiety disorders and remedies for increased level of anxiety are growing by each day and can provide you with the help needed to have a fulfiling life. For my fellow suffers: I cured my OCD using only sheer willpower and I thought my method might help you. I used the DBT Chain Analysis to see what was coming before the attacks which would be indicators I needed to notice. 46M subscribers in the AskReddit community. But none of that affects my life in a significant Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. truei wanted to note for anyone reading this: like depression, we don’t cure anxiety, we manage the symptoms and carve out a good life. Recently got back on reddit, and thought I would revisit and drop some things that have helped me manage over the years. Basically any time I would feel anxious when interacting with people I would consciously stay in that situation as much as possible. To use a computer as a metaphor, trying to treat depression with drugs / non-invasive brain stimulation is like trying to fix a software bug by disconnecting and reconnecting the keyboard, mouse, monitor, turning it off & on again, and so on Discussion and support for sufferers and loved ones with anxiety conditions | discord. I mean maybe not fully rid of anxiety but got it to much better condition without medication? Yes, anxiety has no cure because anxiety is a normal feeling that can lead to disorders when rising to higher levels for a prolonged time. An example: You're feeling anxious about getting a bus, you won't be able to think your way out of this anxiety. I know that my comfort in this situation is Most people have a bit of social anxiety, but are able to manage it, it’s completely normal especially in todays world, however what isn’t normal is when your mental health suffers and you become consumed by fears. However, you may need to see a mental health specialist if you have severe anxiety. I had so much anxiety, I never spoke and hardly had any friends. My heart goes out to anyone who has endured or is currently grappling with the torment of anxiety. My sleeping pattern is completely busted again and I’m living mostly off noodles We would like to show you a description here but the site won’t allow us. Unless you become a "psychopath" ocd stays with you once you get it and sometimes even the regular anxiety can perpetuate a need for doing compulsions but it becomes manageable overtime. My anxiety when I first wake up everyday is so strong I struggle to leave my bed. Basically, you’re half right. The moderation team does not validate user profession, so always refer to your local veterinary professionals first. I am going to go in depth into what my anxiety was like for me and how it spiraled out of control and also how I cured my anxiety and depression through changing what I ate. Insomnia spawns from this. r/HealthAnxiety Health Anxiety Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. Anxiety lives in the future, I found that going where my feet took me in the present without thinking about it and then dealing with emotions in the present gave me much better results. . Do you often feel anxious in social situations and wonder if it's curable? You're not alone; Social anxiety disorder affects 15 million adults or… I was wondering. So i have really bad anxiety and im exhausted as i type this right now so im sorry if this makes no sense. I bought/started taking probiotics today (and ordered the same one mentioned on here from the UK online yesterday) and am praying for this to be the "cure". At times, it can get pretty bad, so bad that i puke, shake and feel dizzy. But with my case, I just want the thoughts to go away. 59 votes, 43 comments. Jul 29, 2025 · Bazzan AJ, et al. Google: Avoid excessive searching for health information online, as it can often lead to misinformation Life can be tough; we all experience difficult obstacles at some point in our lives and to overcome them, we need support and inspiration. What kind of things work for you? Anxiety is "curable" because it is the feelings of fear that are perceived as beeing the danger - AND NOT THE EVENT THAT CAUSED IT. Only imagining that makes my skin crawl Meds can definitely help, but they're not for everyone. I have a long history of generalized anxiety and a panic attack disorder. Current evidence regarding the management of mood and anxiety disorders using complementary and alternative medicine. It won't magically cure you after talking for 30-60 minutes, but of the I may have syphilis, I hope to get treated this week. Don’t give up and stay positive. Separation anxiety is super tough and the people I know who have successfully helped their dogs had a network of people to help (sitters, family) and got professional help. I have also fainted a couple of times. If this is a medical question, please indicate if you have already scheduled a vet appointment, and if your We would like to show you a description here but the site won’t allow us. Due to anxiety, depression, a memory or just a thought that passed through my head. Learning more about the causes, symptoms, and statistics of various illnesses can help demystify them and reduce unfounded fears. Part of it involved listening to a talk by one of the researchers there and he was talking about how pain affects our sympathetic nervous system, causing worry/stress/fear, etc. I think my symptoms started in sixth grade. Do you guys think it's possible to bea 100% cure from anxiety? If so, what strategies or therapies worked for you? Sometimes I think I will never be 100% cured of this and it will be something I will have to manage all my life. Does anyone know why this keeps happening and how to stop it? Share Sort by: Best Open comment sort options Add a We would like to show you a description here but the site won’t allow us. It increased both my threshold and tolerance to anxiety and reduced the duration as well. I am relieved and happy to say that I have emerged on the other side of this disorder. Alex shares 10 proven ways to beat anxiety naturally, & uncover its little-known root causes. It affects all 3 major neurotransmitters that are often deficient in anxiety/ depression. I’m feeling hopeless does it get better? No there is no cure once you catch it. 5K votes, 682 comments. Oct 22, 2015 · The most common problem for people with social anxiety disorder is actually depression. r/AskReddit is the place to ask and answer thought-provoking questions. P. Everyone experiences some social anxiety which is normal, but for some people it arises from a neurological disorder (like ASD) and as such is extremely difficult or impossible to completely remove. Reassuring readers that anxiety can be cured with psychotherapy. My chronic fear of people was rooted in relational trauma and things that had happened 20 years ago. So has anybody had syphilis caught early, had a penicillin shot and was cured, how has your life been, have you completely healed? Do you have kids? Any insight would be great, thanks. We would like to show you a description here but the site won’t allow us. You can be treated and hope you survive but the only reliable way to “cure” it is by having the vaccine before catching it and right after catching it. Was it a many year concerted effort or a relatively new kick in the ass moment to improve yourself. If you have Social Anxiety: Can you treat it by exposure therapy? So starting with small steps like first ordering a coffee at starbucks, next day sitting there working, next day say "Hi" to someone, next day have a short talk to someone etc. 23 votes, 75 comments. My anxiety is so bad that i have sleep anxiety. D. My anxiety has been pretty bad lately. I used to have ptsd related nightmares; thankfully those have died down but it sometimes feels like all the anxiety just builds up overnight and needs to get released every morning. Natural medicines in the clinical management of anxiety. Anxiety is the most treatable mental illness. But don't expect it to be a silver bullet, you need to work and push your ass to overcome social anxiety over an indefinite amount of time: doing the homework your therapist gives you, reading extra material and practicing it too, trying out other things like meditation. That is doable. I went from not being able to leave my house for over 2 years to working a very social job. especially that it's a while that I have removed stressors and tried to clear my mind, at least in the foreground. If you are really sensitive to anxiety stuff you may want to How can you live with anxiety over a thing that has no solution, and constantly makes you cry and feel horrible? I have heard of "worry time" where you can think about the anxiety causing things for some minutes and then let them go. Practice the strategies you developed with your mental health professional so you're ready to deal with anxious feelings in these situations. Feb 15, 2025 · I like a med called bupropion, that’s generic for Wellbutrin. As time went on, I improved a lot. It’s a condition that is almost self-imposed, as the anticipation and dread of sleep is what causes the sleeplessness itself. Speaking with a doctor and establishing a mental health plan cured my anxiety which caused my crippling insomnia. As you can see this is a lot of stuff I had to do and along the way. Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help. Social Anxiety can easily be cured in a few days through medication but I think it might disturb the chemical balance in the brain and start a new problem. Has anyone cured their occipital neuralgia? Has anyone had panic attacks from this pain prior to being diagnosed? Did anyone think the pain was from overthinking prior from being diagnosed? We would like to show you a description here but the site won’t allow us. For depression, the usual therapy consists of identifying negative thought patterns (for example, “I make a lot of money but I’m still sad. Reply reply More replies [deleted] • The last 2 months I've been forcing myself to be in uncomfortable social situations every day. They never tell me:" We will cure you from your anxiety!" I am starting to believe that social anxiety is a forever thing that you just have to accept. My social anxiety has approved a lot. I think it’s mainly because of how much I pushed myself to go into social situations that made me uncomfortable. There were only a few parts each day whereI’m not having crippling health anxiety and I don’t know what to do. Am I able to converse with people 'normally? Not really. Many people who think they have insomnia actually have severe anxiety. With the anxiety itself, I find it helps to exercise to get that energy out. I have severe IBS-D to the point where I can't leave the house most days cause my stomach and bowels are so on edge. Dr. Socially anxious people I think that there is a huge misconception with many people that have insomnia, which is that they have trouble sleeping or can’t sleep. 2014;14:411. The easy thing was to always conceptualize my anxiety Distress in social situations, causing impaired functioning in daily life. Jul 18, 2025 · Living with anxiety can be like living in a house with an alarm system that misfires. I have ridiculously bad anxiety and wanted to ask if I can treat it without using medication. Currently feel like my dopamine levels are completely depleted. From my experience it was a traumatic childhood by which separated my from my true self, leaving me feeling shame and vulnerable to other peoples opinions and criticisms, my I’ve suffered from health anxiety for many years. r/depression_help provides a platform for you to get the support, advice, inspiration and motivation you need to make the best of your life with the mental illness - depression. The lines between curable and incurable are hard to distinguish. After being abused as a child and bullied at school, I got to around 15 years old and developed anxiety, insomnia and depression, which lasted for 8 years, 8 years of hell, I couldn't go to the shops without panicking, I would stay in bed 231 votes, 781 comments. I was directed to this subreddit after posting my story about anxiety/agoraphobia and depression elsewhere. gg/r-anxiety | Please look over the rules before posting to the subreddit Nov 2, 2017 · Anxiety relief doesn't have to mean relying on drugs. , L. Expert Review of Neurotherapeutics. 69 votes, 110 comments. So learning to talk to people is also important Reply reply Ok Is it possible to be completely cured of anxiety? I'm curious. Introversion and shyness (personality characteristics) are not social anxiety (mental distress). 47M subscribers in the AskReddit community. Sawchuk, Ph. Overcoming social anxiety doesn't mean that you will actually become a normal person right? My therapists never tell me that in the end I will be free from my anxiety. My anxiety started a month ago, and it's been very bad ever since. You can have more than one anxiety disorder. Practices like meditation, etc, help to calm that part of our body down, and over time, can make us less TLDR: Anxiety is a major contributor to Insomnia. I think it's the typical Generalized Anxiety Disorder, and I keep thinking about how I might die, and how everyday is the same, and how I might grow up to becoming a serial killer, and I keep thinking that overthinking all of this is stopping me from becoming that thing, but we all know that's not the case. So if what you are saying is true I need to get on that shit asap Reply reply We would like to show you a description here but the site won’t allow us. I'll keep it brief. Every single one of these is diagnosed through elimination and all consist of complex gray areas. That said if your social anxiety is crippling your life, you should work on reducing it to a manageable state, which is what most ppl have. Hello everyone! Because I am back to living my life and doing the things I want to do, I have less and less time to make posts here and help out where I can - so, I want to kind of catalogue the steps that I took in order to fully recover from anxiety, once and for all. Cure is the wrong word I think, but it can have a huge impact, it did on me. Many people have overcome anxiety disorder permanently. Discussion and support for sufferers and loved ones with anxiety conditions | discord. That’s how psychologist Craig N. For anxiety, therapy will usually consist of identifying the cause (s) of your anxiety, and then looking for ways to either reduce your contact with that cause OR reduce your anxiety response to that. I wake up from a typically sound sleep and get thrown into a shitstorm nearly everyday. there are medications to slow the progress, but no "natural" ones as far as I know. I have also read studies that show a correlation between stress and people with GERD so I recommend looking at that closely. I didn't know this subreddit existed until today. Did you experience this everyday for the earlier part? I’m on my second week and I’ve beed having to deal with this. I still get panic attacks if I'm in too large of a crowd, I can't do kareoke, and I still prefer texting to calling. gg/r-anxiety | Please look over the rules before posting to the subreddit What does actually cure depression and anxiety since I've already tried sport and therapy without any success? Is social anxiety curable? This thread is archived New comments cannot be posted and votes cannot be cast 5 comments Best [deleted] • 4 yr. But first, what does recovery mean to me? Recovery means, simply put, I am not I had to work on my anxiety as stress played a huge roll on my acid levels and made all of my symptoms worse. From what I've seen of it so far, it's interesting. Only when you address the cause will you totally overcome social anxiety (speaking as someone who has cured it). , co-chair for clinical practice in the Mayo Clinic Department of Psychiatry & Psychology, describes it. So, whats the point of even trying? I would say it isn’t healthy to even have hope considering how proper treatment is hard to come by. Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. We coalesce here to reclaim control of our lives through: education, sharing experiences, sharing management techniques, sharing resources, exposing stigma & norms, and advancing the discussion & awareness around Health What I don't get is the main treatments for PPPD is SSRI's (to reduce anxiety) and VRT (to reduce anxiety from dizziness) but doctors for some reason think PPPD is a physical condition like something in your body is broken and you have to fix it but it isn't. Reply reply Authentic2017 • With time and therapy, you will learn that anxiety and panic are not things to be afraid of, and you'll have a better understanding on how to deal with irrational/catastrophic thoughts. I also have general anxiety and now I am trying my issue with a mental therapist. Please let me know if you find curable app helpful or any other thing that can help you with these symptoms on butt, legs and back. I've struggled with a lot of issues like anxiety, depression, and other seemingly random problems since middle school, but I think my issue is actually reduced dopamine. In a way, this is also my farewell post. My subconscious still carried the effects of negative experiences. gg/r-anxiety | Please look over the rules before posting to the subreddit Diagnosed ADHD here, was previously on Concerta but now managing with medical cannabis due to bad side effects. We have been married for47 years & are in our 70’s now. Anxiety can be managed in various ways, depending on the specific needs of the person. In sixth grade, I hardly spoke. it’s best to say “it’s a little worse today” or “i’m managing it well” Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. Which I don't have any of because of my anxiety. Welcome to r/AskIndia, the ultimate Q&A hub for curious minds in India. when a patient is battling an infection, anxiety, depression, or fatigue, their cognition can dip. Jul 17, 2020 · Social anxiety disorder is often misunderstood, and many people could be suffering in silence. I also used to talk in a No, improving your lifestyle can’t cure anxiety but it can certainly mitigate symptoms and alleviate acute attacks. gg/r-anxiety | Please look over the rules before posting to the subreddit Jun 12, 2025 · Anxiety is the body’s natural response to stress, perceived threats, and fear. Realizing it wasn’t just anxiety and that my problems needed a much different treatment plan than just exposure therapy and positive thinking and fake it till you make it. Life can be tough; we all experience difficult obstacles at some point in our lives and to overcome them, we need support and inspiration. Feeling paranoid about that one night stand? Condom broke? Got some scary blood results back? Need help understanding what your labs are saying? Share your stories, concerns and questions here. Makes it hard just to go outside in my backyard. Then other forms of anxiety disorder, in particular generalized anxiety disorder and panic disorder. Does anyone have any natural remedies or coping techniques? 405K subscribers in the socialanxiety community. Sandra Cohen discusses generalized anxiety, panic attacks, & OCD. Careful before being loudly wrong on the internet, someone with a psych degree, diagnosed severe anxiety, access to academic journals, and who is easily annoyed by people who don’t do research might come along and expose you. A lot of social anxiety is a lack of practice. *I also reached a point where my ADHD (unknown to me until this year) had caused so many problems that slowly piled up and ultimately crushed me under its weight for several months in the form of depression and anxiety. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. I don't think that anxiousness goes away completely, you just deal with those emotions better. i always hear psychologists say that mental illnesses will never be curable and that the most we can hope for is to manage… I'm posting this to tell you that you can break free of anxiety, even if it feels like a perpetual nightmare that will never get better. ago Distress in social situations, causing impaired functioning in daily life. I’ve been pretty deeply burnt out for what feels like forever now, and I’m starting to hit a pretty nasty self neglect stage again. If the event is still there with you it would be different, but for most it isn't. There The curable app is trying to spread dangerous rhetoric that everyone’s pain is in their mind, and they can somehow reprogram themselves to not feel pain anymore. But is my anxiety gone ? No do I still dread talking to people? Yes. I hope this post will help some of you, who are suffering from anxiety or panic attacks. Its basically where when im about to fall asleep, my body wakes me up in a shock and its annoying. Anxiety usually goes away once the threat or stressor passes and your system calms down. Anxiety is a normal thing but when you have a disorder, it is a beast that you have to conquer. there is no cure for dementia. Millstine says people who have ” a busy brain” may benefit most. ago We would like to show you a description here but the site won’t allow us. I do have periods in my life when i feel peaceful, but anxiety always comes back and each time it feels worse than ever. Theres not a lot I’ve found of people who had syphilis and their life after. I had a few rough episodes when my health anxiety first developed about 4 years ago, and this thread provided me with a lot of help when it was at its worst. As someone with a long history dealing with an anxiety disorder, I’ve been down this road and back a million times. There comes a point where it isn't even the anxiety anymore it's the social skills. I Jul 19, 2021 · Dr. Mental illness isn’t curable. You kind of have to stop focusing on the anxiety aspect of it, but rather the underlying psychology/thought patterns rooted in low self esteem. Triggered by perceived or… We would like to show you a description here but the site won’t allow us. Limit Dr. Fibromyalgia, Somatic Disorder, illness anxiety, hypochondria, FND, etc,. It is very possible to cure social anxiety, but facing your fears alone would not do it. I cant get rid of it. Seeking personal advice, relationship tips, political insights, health guidance, educational advice, career wisdom, travel recommendations, or simply want to discuss your favorite movies, music, or financial matters? You're in the right place! Connect with fellow Indians and ask away! So to put it simple there is not cure for anxiety. Just remember rusty nails aren’t the only cause. But "interesting" isn't enough to convince me to pay a $60 yearly fee. I I personally have an anxiety disorder with panic attacks. The urgency that I have on a daily basis is awful. And did anyone stop taking them, if so why? Curable as in someone never has to worry about it or never has any symptoms again? No. Medications can work for some and not for others, but in either case, no medication (that I'm aware of) is meant to be a cure. Distress in social situations, causing impaired functioning in daily life. Those has had anxiety consistently and now have managed to have it under control as it don't experience symptoms of anxiety, what was the biggest game changer for you? Archived post. but when it becomes a feeling you have 24/7, with varying and usually high degrees, makes your brain freeze and unable to focus, there is something wrong. New comments cannot be posted and votes cannot be cast. I got itchy all over my body every time I interacted with people because of my extreme anxiety. I agree that anxiety and stress are common feelings we have to some extent in triggering situations. I am 24 and i am very tired of battling it, it seem that it will never go away. Like completely vanish? Every search I see says that medication can’t get rid of intrusive thoughts only help your anxiety about them. That was the case for myself; I Yes, I had a positive experience with therapy. Anxiety isn’t “curable” because fear isn’t “curable”. The answer to why it's hard to treat depression is that emotions are really complicated and the treatment tools we have are fairly simple. Welcome to a place for everyone who identifies with having health anxiety, is an ally of someone with health anxiety, or just wants to learn more about our growing community. I don’t have an anxiety problem, my problem is the constant thoughts. tszfr hftr afrv afwkrai qyae smlz lspdi dhap yup okmd